Baked escarole and mint balls, easy, quick, light and delicious appetizer. healthy food for everyone

Cheese Souffle, an easy and quick vegetarian recipes. Learn how to prepare them in 10 minutes

Crunchy sprout of chicory catalonia with Cantabrian anchovie fillets, pepper and olive oil. A very tasty traditional italian recipe.

Testaroli al Pesto,this traditional Tuscan recipe of Pasta is ancient, a slow food presidium, very tasy and easy and quick to make at home.

Swordfish with cherry tomatoes and capers, an easy and quick recipe that everyone can prepare in 10 minutes.